InterHealth's Ashwagandha Extract is an all-natural, standardized plant extract derived from the Withania somnifera root. A powerful tonic and adaptogen, Ashwagandha Extract helps reduce stress and promote overall well-being.* Ashwagandha is a traditional Ayurvedic herb used in India for more than 3,000 years and is often referred to as "Indian Ginseng."

• Reduces stress and promotes well-being*
• Promotes healthy immune function*
• Promotes healthy joint function*

The active constituents in Ashwagandha are known as withanolides, which are believed to be responsible for the herb's biological properties. Withanolides stimulate the activation of immune system cells (such as lymphocytes), inhibit inflammation caused by arthritis, and help regulate thyroid function. These qualities support the traditional reputation of Ashwagandha as a tonic, or adaptogen - an herb with multiple, nonspecific actions that counteract the effects of stress and generally promote well-being.

InterHealth's Ashwagandha extract is manufactured under strict quality-controlled procedures to ensure optimum potency, purity and efficacy. Importantly, InterHealth's Ashwagandha extract is standardized to contain 1.5% Withanolides.

The recommended adult daily dosage is 600 milligrams taken before bedtime. For additional information on dosing, follow manufacturer's recommended use printed on the label and/or talk to your healthcare professional.